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Symptoms

PCOS (now called PMOS) symptoms: the signs, explained

PCOS (now called PMOS) shows up differently for everyone. Some notice their periods first, others their skin, hair or energy. Here is every sign, what causes it, and what helps.

Editorially reviewed on October 29, 2026. [TODO: medical reviewer] How we review

Quick answer

The most common signs of PCOS are irregular or missing periods, acne that keeps coming back, and coarse hair on the chin or body. Many people also have insulin resistance, dark patches on the neck, scalp thinning, mood changes and trouble getting pregnant.

You do not need every sign to have PCOS, and having one does not mean you have it. Doctors diagnose it when you have two of three key features, after ruling out other causes.

The Symptom Map

Tap a point on the body to see what is happening, how common it is, and what helps. The full list is below the map too.

All symptoms on the map

  • Scalp hair thinning (Pagnipis ng buhok)

    Thinning at the part line or crown, usually slow.

    Read more
  • Acne that keeps coming back (Tagyawat)

    Deep, often jawline acne that does not clear with skincare alone.

    Read more
  • Chin, face or body hair (Balbas o buhok sa mukha)

    Coarse dark hair on the chin, upper lip, chest or belly.

    Read more
  • Dark velvety skin patches (Pangingitim ng leeg o kili-kili)

    Darker, velvety skin on the neck, underarms or groin.

    Read more
  • Insulin resistance and belly weight (Insulin resistance at paglaki ng tiyan)

    Cravings, energy dips, and weight that settles around the middle.

    Read more
  • Irregular or missing periods (Irregular o delayed na regla)

    Cycles longer than 35 days, fewer than 8 a year, or months with none.

    Read more
  • Trouble getting pregnant (Hirap mabuntis)

    Fewer ovulations mean fewer chances each year, but it is treatable.

    Read more
  • Mood, anxiety and sleep (Lungkot, kaba at puyat)

    Higher rates of depression, anxiety and sleep problems.

    Read more

Ano ang mga sign na may PCOS?

Each symptom links to its own guide with causes, look-alikes, what helps with real peso prices, and when to see a doctor.

  • ScalpScalp hair thinningPagnipis ng buhokThinning at the part line or crown, usually slow.Treatable with medicineRead the guide
  • FaceAcne that keeps coming backTagyawatDeep, often jawline acne that does not clear with skincare alone.Most commonTreatable with medicineRead the guide
  • Face and bodyChin, face or body hairBalbas o buhok sa mukhaCoarse dark hair on the chin, upper lip, chest or belly.Most commonTreatable with medicineRead the guide
  • Neck and underarmsDark velvety skin patchesPangingitim ng leeg o kili-kiliDarker, velvety skin on the neck, underarms or groin.Lifestyle helpsTreatable with medicineRead the guide
  • BellyInsulin resistance and belly weightInsulin resistance at paglaki ng tiyanCravings, energy dips, and weight that settles around the middle.Most commonLifestyle helpsTreatable with medicineRead the guide
  • Pelvis and cycleIrregular or missing periodsIrregular o delayed na reglaCycles longer than 35 days, fewer than 8 a year, or months with none.Most commonAffects fertilityTreatable with medicineRead the guide
  • OvariesTrouble getting pregnantHirap mabuntisFewer ovulations mean fewer chances each year, but it is treatable.Affects fertilityTreatable with medicineRead the guide
  • MindMood, anxiety and sleepLungkot, kaba at puyatHigher rates of depression, anxiety and sleep problems.Most commonLifestyle helpsRead the guide

Also worth mentioning to your doctor: sleep problems. Sleep apnoea is more common in PCOS, and loud snoring or daytime sleepiness are worth a check. Read more in mood, anxiety and sleep.

How to know if you have PCOS

Symptoms are clues, not a diagnosis. The 2023 International Guideline uses the Rotterdam criteria: two of these three, after other causes are ruled out.

  1. Irregular ovulation: from 3 years after your first period, cycles under 21 or over 35 days, or fewer than 8 a year (Rec 1.1.1). Irregular periods
  2. High androgens: acne, chin or body hair, scalp thinning, or a high testosterone test. Acne, facial hair, hair loss
  3. Polycystic ovaries or a high AMH: on ultrasound, or in adults, an AMH blood test instead (Rec 1.4.6, 1.5.1).

Doctors also check TSH and prolactin, because thyroid and prolactin problems can look like PCOS. Insulin resistance and mood changes are not part of the diagnosis, but they matter a lot for your health, so the guideline asks for an OGTT, a lipid profile and a mood check.

A basic check (OB consult plus ultrasound) costs about ₱1,500 to ₱2,500, and a full guideline workup about ₱4,000 to ₱10,000. See every cost in pesos.

Prices checked October 2026. Prices at Philippine drugstores and labs change often; confirm before you go.

What are the first signs?

For many Filipinas, the first sign is a period that never settled after the teen years, or one that stops coming regularly in their twenties. Others notice acne along the jaw that does not respond to skincare, or a few coarse chin hairs that keep coming back. Some only find out when they try to get pregnant.

Teens are a special case. In the first year after your first period, irregular cycles are normal. Within 8 years of the first period, the guideline needs both irregular cycles and high androgens to diagnose PCOS, and does not use ultrasound.

Pwede bang may PCOS kahit payat o regular ang regla?

Yes to both. PCOS is not limited to people with higher weight, and insulin resistance happens at every body size. And because you only need two of three features, you can have PCOS with regular periods if you have high androgens plus polycystic ovaries or a high AMH. This is called phenotype C. Read about the four PCOS types.

Signs that need a doctor soon

Do not wait for these

  • No period for 3 months or more, and you are not pregnant.
  • Hair growth that appears fast and severely, or a deepening voice.
  • Very heavy bleeding, or bleeding between periods.
  • Thoughts of harming yourself. Call the NCMH Crisis Hotline at 1553.

This guide is for information. Talk to a doctor before starting or changing any treatment.

Frequently asked questions

What are the first signs of PCOS?

Usually irregular periods, acne that keeps coming back, or new coarse hair on the chin or body, often starting in the teens or early twenties. Some people first find out when they have trouble getting pregnant.

Ano ang sintomas ng PCOS sa Tagalog?

Irregular o delayed na regla, tagyawat na bumabalik, balbas o buhok sa mukha at katawan, pagnipis ng buhok, pangingitim ng leeg o kili-kili, paglaki ng tiyan dahil sa insulin resistance, lungkot o kaba, at hirap mabuntis.

How do I know if I have PCOS?

Only a doctor can diagnose it, after tests that rule out thyroid and prolactin problems. You need two of three features: irregular ovulation, signs of high androgens, and polycystic ovaries or a high AMH in adults. The free self-check shows which features you may have.

Can I have PCOS without symptoms?

Some people have mild signs they do not notice, and find out during a check-up or when trying to conceive. Metabolic changes like insulin resistance can be silent, which is why the guideline recommends an OGTT at diagnosis.

Lumalaki ba ang tiyan ng may PCOS?

Insulin resistance can make weight settle around the middle, at any body size. It is not your fault. Healthy eating and movement help, and no single diet is best.

Is a cyst on ultrasound the same as PCOS?

No. A single ovarian cyst is different from PCOS. In PCOS the ultrasound shows many small follicles, and that is only one of three possible features.

Is PMOS the same as PCOS?

Yes. PMOS (polyendocrine metabolic ovarian syndrome) is the new name for PCOS, announced in The Lancet on 12 May 2026. It is the same condition with the same diagnosis and the same treatments. Both names will be used until the 2028 International Guideline update.

Sources

  1. Recommendations from the 2023 International Evidence-based Guideline for the Assessment and Management of Polycystic Ovary Syndrome. Teede HJ et al., Fertility and Sterility (co-publication), 2023.
  2. Summary of the International Evidence-based Guideline for PCOS 2023. Monash University / Monash IVF, 2023.
  3. Polyendocrine metabolic ovarian syndrome, the new name for polycystic ovary syndrome: a multistep global consensus process. Teede HJ, Bahri Khomami M, Morman R, et al. The Lancet. DOI 10.1016/S0140-6736(26)00717-8, 12 May 2026.
  4. Phenotypes of PCOS among Filipino women in a tertiary hospital. Bisquera et al., Journal of the ASEAN Federation of Endocrine Societies, 2023.
  5. Debunking misconceptions on PCOS: expert explains why early detection is crucial. DOST-STII, March 2025.
  6. PMOS: symptoms and causes. Mayo Clinic, 2026.
  7. Polyendocrine metabolic ovarian syndrome (PMOS). NHS, 2026.
  8. Transvaginal ultrasound cost in the Philippines. ClinicFinderPH, 2026.
  9. Kindred services and prices. Parlon, 29 October 2026.